As we continue in this series of training basics, Week 2 will focus on the Redzone.
Training #2 – Redzone
Week 2 will apply the basics learned in Week 1 and add the aspect of the Redzone. This includes emphasis on the boundary lines and pylons. We conclude with definitions and examples of “Goal Line Extended”, “Momentum Exception”, and “Force”. Click the image or link below to access the entire Powerpoint Presentation:
*To view all training, refer to the Basic Training page on this site under the Mechanics tab.